SOCIABLE, FUN, INTERACTIVE CYCLING FOR YOU

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SATURDAY 10th December… IS YOUR BIKE WINTER READY ?  STRESS NOT! POP IN or CLICK LINK BELOW TO SEE US TO SEE HOW WE CAN ASSIST

Free winter check, heavy discounted lights, security marking and more  

Gear Up and click on highlighted text to find out exactly what’s happening

WORKING IN PARTNERSHIP CERACYCLOAN… WOODSONS CYCLES… STOCKPORT COMMUNITY CYCLING CLUB

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Ceracycloan, Woodsons Cycles and Stockport Community Cycling Club are working together with TFGM and Cycling UK to ensure outstanding cycling opportunities for you our communities to find out when the next planned ride is please click…Stockport Community Cycling Club  Join us all for a ride we’re a warm bunch of happy people who welcome anybody to accompany us on a ride, we simply enjoy being healthy, socialising, fresh air and great views.

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The Cycle Leadership Training provided by Brian and the team at CERA was outstanding. We were guided through the theoretical aspects of leading supported cycles, considering the opportunities, benefits, barriers and challenges that would be relevant for our group. We were challenged to apply more general issues to our specific group dynamic and think in detail about how to tailor the rides to our outcomes. This included considering behaviour, tone, group working and ability.  The afternoon practical session served to embed this learning and the CERA team demonstrated their expertise and full understanding of safety and group management in this setting. In a short period of time we had experienced leadership in both on and off road settings, through both watching and leading, discussing and acting out.  By the end of the day we had a strong understanding of the best ways in which to lead our group on supported cycles and felt confident in our ability to begin this programme safely and to maximum effect. The CERA team demonstrated expertise, long tested experience and a constant focus on enabling us to create experiences for change within our group.

Molly, Charity Support and Development Officer, Stockport Homes

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We took a group of our regular school students out for a ride which was challenging and fun at the same time, all the lads who took part really enjoyed the ride and behaviour was a very high standard, listening to instructors, carry out advice given and road safety along the way was A1 – well done lads on completing a 14 mile ride which was a real challenge considering you don’t ride on a regular basis.  Health,  Fitness,  road safety, responsibility, fun, polite and courteous all the way.

RIVER GOYT RIDE 2 

CHADKIRK PART 2 

 

 

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Women On Wheels (TFGM Supported) 20th MARCH 2016…. An invite to all ladies to help others, keep fit and have a jolly good day!   

Ceracycloan are delivering a ladies only leisurely charity bike ride on Sunday 20th March start time 10am finish 2pm – Our team of ladies will be called “CYCLOAN ANGELS” the ride is free and the details are as follows 

  • Riding to raise funds for Breast Cancer 
  • Riding from Ceracycloan, along the Mersey Trail to Fletcher Moss Park. (approximately 15 miles round trip 
  • Ride Date;  20th March 2016 
  • Type of bike required:  Mountain Bike or Hybrid 
  • Meeting time 10am prompt – Free bike check and ride information
  • Start leisurely ride; 10.20am  
  • Arrive Fletcher Moss Park – Approximately 12noon (bring lunch & Drink) 
  • Leave Fletcher Moss Park  12.45pm 
  • Arrive back at Ceracycloan 2pm
  • Register today by calling 474 0990 
We are looking for a team of at least 18 (if we have more interest we will provide more cycle leaders maximum number would be 25 ladies) we will establish a “Cycloan Angels” just giving page which will be circulated to the all Ladies registering to complete this leisurely fundraising ride.
 
We would welcome your interest ASAP to ensure we have enough time to organise this ride and make it a pleasurable experience for all.  Register Today call us 0161-474-0990 with your name and contact number and email address !

The above ride is fully supported by Transport for Greater Manchester and is a ride to promote ladies to dust off their bikes, meeting new people and also fundraise for Breast Cancer at the same time.   The ride starting from Ceracycloan takes you along the banks of the river Mersey and on to Fletcher Moss Park in Didsbury.  Take in the scenery along the river banks and in and around the Botanical Garden housed within Fletcher Moss Park with time for lunch.  Then back to Stockport with a round trip of approximately 4 hours including lunch time and time to take in the scenery.  Together we will achieve the five ways to well being, Connect… Be Active… Take Notice… Keep Learning… and Give… What a good way to spend a few hours on a Sunday!

d macaskill  CLICK LINK BELOW

VIEW DANNY MACASKILL AMAZING RIDE –  THE RIDGE 

 

GB women

GB WOMEN  click HERE to find out more about why we should support Women’s Cycling 

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TfGM CYCLING WHAT’S HAPPENING simply click HERE to find out more

 

WE SIMPLY HELP YOU TO RIDE WHATEVER YOUR LEVEL OF INTEREST 

  • FREE Organised Social / well-being rides every last Sunday of the Month 10am

our monthly ride link;   GO SKY RIDE 

  • CYCLOAN ROAD CREW Rides to burn calories and get fit
  • A COMPLETE RANGE of Bike rides for beginners, intermediate and advanced off road – on road – track….but all fun, inclusive and informative bike rides
  • BMX Sport Tuition – organised groups (free where funding allows)
  • BMX for fun – organised group (free where funding allows)
  • VELODROME RIDES – Organised groups

WHY NOT LEARN HOW SUPPORT OTHERS HOW TO RIDE CORRECTLY SIMPLY CLICK ANY OF THE BELOW LINKS For A QUICK TUTORIAL  

How to teach a child to ride a balance bike

How to teach a child to ride a bike

How to teach an adult to ride a bike

If in Doubt simply give us a call, we teach Adults / Children / Groups how to ride correctly we deliver top quality level 1, 2 & 3 national Standards Cycle Training  

Our involvement in the development of the Bruntwood BMX track was worth every minute – Watch our Video of the exhilarating Bruntwood BMX Track

For more information, to access funded services or obtain quotes CONTACT US TODAY

at info@ceracycloan.co.uk